For Therapy Clients

What I do:



Group Therapy


I provide trauma-informed care, a treatment model that focuses on how our pasts affect our current realities. 

Our brains are constantly scanning for danger and all takes for something to be internalized as traumatic is an intolerable emotional experience -- a moment or event where we were unable to respond and instead felt stuck or out of control because it was just too much. Trauma needs to be understood based on individual tolerance. What was traumatizing to one person, may not be traumatizing to another, but that doesn’t make the effects any less real or upsetting.


So why does re-defining trauma matter? It allows us to work together, with my clinical expertise and your life experiences, to better understand how you may have fallen into patterns of behaviors that don’t work. This new understanding of trauma helps us gain awareness as to what is getting in the way of you living your best life.


I can hear it now… “great, now I’m aware, but when do I start feeling better???”

When working with me you’ll hear me say over and over again… “with awareness comes choice.” Throughout our work together you will learn adaptive coping skills and how to find those choice-points in moments of distress where you have the opportunity to break free from old patterns and choose to respond in a way that promotes your ultimate wellbeing.

Still not sure if we'd be a good fit, but don't want to make that dreaded phone call to ask questions? I get it.
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I’d be a good fit for you if…

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Currently accepting new individual clients for teletherapy!

*Must be residing in the states of GA, PA, or NY